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After a session at Rolfing Iowa, clients often experience an increase in height. And in this image after a session at Rolfing Iowa my client also has a lengthening of his posterior neck as well as in his hip crests to the12^th rib area. Over time, reduced activity and prolonged sitting can lead to shortening in the space in that area. While many clients don’t need to see a picture demonstrating this, for many clients it is very helpful to see so that they can keep the image in mind, aiding in repositioning when sitting to lessen the compression in this area facilitating repatterning old habits for lasting benefits.