Rolfing® Iowa

Preparation and Dress

On the day of your session please do not use any body lotion or oil before coming to your session. For what to wear for Rolfing® Structural Integration in a session for men I recommend running shorts (nylon outer shell with built in underwear lining).

For women I have a large selection of "tube tops" that are comfortable and easy to work around. Some women prefer a two piece bathing suit or tank top and running shorts. It is important to be comfortable in what you are wearing since we will be working in several sitting and lying positions including walking and standing during your session.

Optional Photos

Photos are an option and can be very helpful for illustrating the Rolfing® Structural Integration strategies. Photos are taken with a digital camera and not developed and viewed by the client and myself only. This can be an excellent tool and is instructive in the learning and education process.

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