Basis of Support
Great example in this before and after animation of my client shifting his weight and reorienting his lower leg and feet moving toward more equal weight distribution into the ground. He is moving to his right to left and in the after picture the left leg is taking on similar weight as his right and his head moves right to left down the centerline of his body. His lower left leg moves so that his gastrocnemius goes to the back of the lower leg where it belongs as his left foot moves more medial and more aligned. There is a shift in his right lower leg, and it has less lateral rotation of the foot and lower leg. Ideally, we are looking to get equal weight going down each leg.