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Very nice shift in my client before her 1st session and after the 3rd session. The gain in height is significant and comes from less flexion in her thighs allowing more extension down to the ground and the Rolfing lateral line begins to emerge. Additionally, there is more span between the hip crest and the 12th rib and visibly more lift. The goal is to get the most verticality that one can support without effort or strain and it is not a plumb line in the sense of anything artificial. We go back to the idea that the more aligned the individual the more gravity is supporting you and a person can have more energy and ease in movement.