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Continuing from last week’s focus on achieving balance, this client demonstrates notable improvements in overall structural alignment following her session. Her left foot has adjusted to a parallel position, facilitating repositioning of the left leg to provide greater support beneath the pelvis. This adjustment allows for elongation along the entire left side up through the shoulder girdle. As a result, there is increased lift and significantly reduced rounding in the shoulder girdles, permitting the arms to rest more naturally at the sides of the body. Additionally, her neck and head move from right to left, with the head aligning along the centerline of the body. These adjustments result in different movement patterns that are observable and perceptible changes in your structure helping you feel better in your body.