Helping you Realign with Gravity
In this week’s blog I worked with another client to realign her body toward the Rolfing line. Her thighs showed less flexion, her shoulders were less rounded, and her head sat more naturally above her shoulder girdle. By encouraging her body to organize around a central vertical axis, we made noticeable strides in this session. Our aim is to help each person discover their own inherent balance centered on the concept of "the line." This holistic approach promotes better posture, increased balance, and smoother movement. As Dr. Rolf famously stated, “gravity is the therapist.”