Blog

Since we are all on this journey toward greater uprightness, where gravity becomes a primary support mechanism, the topic of vertical alignment remains central. My client is progressing toward a more vertical posture, an ongoing process that occurs both in the background and foreground throughout the series of Rolfing sessions. With less flexion in the thighs, there is increased lift in the upper body as the shoulders move back, and the head aligns over the shoulders. Improved movement patterns and reduced discomfort in problem areas are welcomed outcomes for clients undergoing this bodywork process.